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Still going ! Due to knowing I was going to be busy today , no lunch, I had big breakfast and a big dinner ! Breakfast 563 Cals. Dinner 609 Cals This was dinner ...
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1439 kcal
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Gras: 34,10g | Prot: 179,26g | Glu: 95,09g.
Petit Déjeuner: The Bread Roll Company Hilo Bread, Marks & Spencer Skyr, Tuna in Water (Canned), Two Chicks Free Range Egg Whites, Sainsbury's Fat Free Cottage Cheese, Bulk Powders Pure Whey Protein Salted Caramel. Déjeuner: Apples. Dîner: Tesco Red Pepper, Sainsbury's Wholemeal Tortilla Wrap, Cathedral City Our Lighter Mature Cheddar, Sainsbury's Onion, Spinach, Asda Butcher's Selection British Turkey Lean Mince. Snacks/Autre: Bulk Powders Pure Whey Protein Salted Caramel, Tesco Skimmed Milk. plus...
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Historique de poids de PaganBlacksmith
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