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cherikim
Journal
06 juil. 15
Journal de cherikim, 06 juil. 15
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I did the 5 day Nutrisystem jump start package I bought at the store and managed to stick with it. I didn't need junk food and I didn't feel overly hungry. All the snacks were fruit and protein. The portions of all but the fresh veggies and fruit I added were tiny. Eye opener. I ate more f/v than they said because it was for a 1200/day calorie, not enough for this body. After the 5 days I still tracked my food and while portions and ratio of meat and starches to fruit and veggies changed. Mostly I maintained, but felt a lot better and was starting to tweak the meal plan when the gall bladder attack came followed by--ok, to be continued. Super long journal entries don't help.
73,5 kg
Perdu jusqu'à présent:
8,6 kg
.
Reste à parcourir:
5,4 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 1,7 kg par Semaine
3 supporteurs
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Commentaires
LOL Cherikim, You did better than me... I bought thought package from Walmart $49.95, I have to laugh , not very tasty, ...Tried to give away to neighbor, ended throwing half in trash.
06 juil. 15 par le membre:
pwrestlephoto
I know, their packaged food wasn't tasty to me either. Did not rush out to get another one.
06 juil. 15 par le membre:
cherikim
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Historique de poids de cherikim
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