Journal de DebsMc, 13 juin 23

This meal was less than 400 calories and was so filling I saved some of it for lunch today. Weirdly pounds don't seem to be dropping much at the moment but I am fitting into more and more clothes that I'd grown out of.

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991 kcal

Gras: 11,41g | Prot: 45,42g | Glu: 175,73g.   Petit Déjeuner: Asda Fat Free Natural Yogurt, Asda Red Seedless Grapes, Raspberries, Bananas. Déjeuner: Heinz Salad Cream 30% Less Fat, Sainsbury's Basics Cooked & Peeled Prawns, Merchant Gourmet Sundried Tomatoey Mixed Grains. Dîner: Merchant Gourmet Sundried Tomatoey Mixed Grains, Tesco Cooked & Peeled Prawns, Tesco Mushrooms, Tesco Bell Pepper, Sweet Potato , Onions . plus...