|
Fasting blood sugars between 5.1-5.9. Can’t wait to see what my AIC will be.
Goal - to get off Metformin.
Eating well, sleeping fairly well, loving my walks and increased energy, well being.
|
75,2 kg
Perdu jusqu'à présent: 19,1 kg.
Reste à parcourir: 11,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1138 kcal
|
Gras: 52,45g | Prot: 49,62g | Glu: 128,06g.
Petit Déjeuner: Bananas , Carnation 2% Partly Skimmed Evaporated Milk, Kraft Smooth Peanut Butter, Tea (Brewed) , Cobs Country Grain Mini Loaf. Déjeuner: Avocados , Cucumber (with Peel) , Navels Oranges , Boiled Egg. Dîner: Cobs Raspberry Custard Danish, Kiwi Fruit, Liberte 2% Greek Yogurt, President's Choice Chia Seeds. plus...
|
Perdant 0,8 kg par Semaine
|