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we moved from NY to Florida in October... and I haven't really paid attention to what I ate. Paying the price now! Not liking what I see in the mirror, or how I feel. Hoping I can get back to where I was when we moved here.
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79,4 kg
Perdu jusqu'à présent: 4,1 kg.
Reste à parcourir: 11,3 kg.
Régime suivi: Mal.
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816 kcal
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Gras: 30,03g | Prot: 22,55g | Glu: 75,65g.
Petit Déjeuner: Great Value Half & Half, Coffee. Déjeuner: Louis Kemp Imitation Crabmeat, Nestle Pure Life Lemon Splash, Macaroni or Pasta Salad. Dîner: Chobani Zero Sugar Strawberry Yogurt, Barefoot Cabernet Sauvignon. Snacks/Autre: Butter Whipped (Salted), Streit's Lightly Salted Matzos, Nestle Pure Life Lemon Splash. plus...
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3031 kcal
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Exercice:
Tondre - 40 minutes, Travail de Bureau - 8 heures, Regarder TV - 5 heures, Ménage - 1 heure, Repos - 1 heure et 20 minutes, Dormir - 8 heures. plus...
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Prenant 0,1 kg par Semaine
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