Journal de DAZEY_iz_Well, 09 juil. 23

NSV: Yesterday was rest and recover day-from exercise, at least. I use an app called TickTick to prioritize life, super helpful for ADHD folk. With house work, I use their built in Pomodoro timer/stopwatch and recorded 1.5 hrs of housework... FIRST TIME IN YEARS: MY THIGHS ARE EQUAL(ish)!!! One of posts in June, I talked 'bout how my right is smaller then my left. Measurements today: My right leg(+1.25in) is 26.5 and Left is 26.25(-.5in). Never skip leg day!!

87,7 kg Perdu jusqu'à présent: 10,7 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

---

2 kcal

Gras: 0,05g | Prot: 0,28g | Glu: 0,09g.   Petit Déjeuner: Coffee. plus...