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Healthy choices in the evening makes for a balance to all the snacking in these parts 🍣
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3579 kcal
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Gras: 121,59g | Prot: 162,63g | Glu: 399,76g.
Petit Déjeuner: Nectarines , Cappuccino, Bananas, USN Whey Protein, Almond Croissant. Déjeuner: Paella with Seafood. Dîner: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Potato Salad , Carrot Cake with Icing, Baked or Grilled Salmon, Potato French Fries. Snacks/Autre: Bananas , Gin and Tonic, Mojito. plus...
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3652 kcal
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Exercice:
Garmin - 3 heures, Repos - 13 heures, Dormir - 8 heures. plus...
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Historique de poids de Komcpt
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