Journal de sallymax1, 24 juil. 23

I did something I never dreamed I would ever do.
I walked the 6k in the NS marathon yesterday. 😊
Came in dead last but I’m as proud as I can be.
I thought I did pretty good 1:16 mins.
I haven’t weighed in lately as I don’t have scales here. But I’m sticking to my plan as best I can and feel good. Clothes feel good. (I know…I can feel it, when Im off track)
This app sure is a helpful tool. 💝

572 kcal Gras: 40,05g | Prot: 31,21g | Glu: 26,57g.   Petit Déjeuner: Madhava Organic Coconut Sugar, Strawberries , Bob's Red Mill Chia Seed, Flaxseed Seeds, Egg (Whole). Déjeuner: Lettuce, Oil and Vinegar Salad Dressing (Home Recipe) , Cucumber (with Peel) , Bacon (Cured, Pan-Fried, Cooked) . Snacks/Autre: Coffee with Cream. plus...



     
 

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