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Breakfast: flax meal, hemp hearts, almond milk, yogurt & honey dew melon.
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1277 kcal
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Gras: 52,69g | Prot: 85,76g | Glu: 120,76g.
Petit Déjeuner: Honeydew Melons , Astro Original Plain Yogurt, Almond Breeze Unsweetened Vanilla Almond Milk, Manitoba Harvest Hemp Hearts, Bob's Red Mill Flaxseed Meal. Déjeuner: Whipping Cream , Cooked Green Cabbage (Fat Not Added in Cooking), Corn, Mashed Potato made with Milk (from Fresh), Cooked Salmon. Dîner: Radishes , Kraft Cheddar Cheese Slices, Lilydale Sliced Turkey Breast, Toasted Bread. Snacks/Autre: Frozen Ice Cream Sundae , Kippered Atlantic Herring . plus...
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 Commentaires
how much of each ingredient do you use?
25 juil. 23 par le membre: Jennifermaclellan3
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2 Tbsps of flax meal, 2 Tbsps of hemp hearts, 1 cup of almond milk (which was a bit too much for the bowl 😄), 1/4 cup of plain Greek yogurt, & 1/2 cup of melon.
25 juil. 23 par le membre: PrairieSue
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Historique de poids de PrairieSue
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