Journal de PrairieSue, 25 juil. 23

Enjoyed my lunch on a hot Summer’s day, layers of banana, cottage cheese, blueberries & ricotta.

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1494 kcal

Gras: 59,27g | Prot: 91,81g | Glu: 156,81g.   Petit Déjeuner: Spinach , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Toasted Bread. Déjeuner: Saputo Ricotta, No Name 2% Cottage Cheese, No Name Blueberries, Bananas . Dîner: Whipping Cream , Honeydew Melons , Blueberries , Cooked Escarole (Fat Not Added in Cooking), Cauliflower , Cheese and Spinach Filled Ravioli with Cream Sauce, Pork Loin (Tenderloin, Cooked, Roasted) . Snacks/Autre: Feature Foods Herring Fillets in Wine Marinade, Cracker Barrel Medium Cheddar Cheese, Ryvita Multi-Grain. plus...

2383 kcal

Exercice: Aquafit - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...