Journal de kattay, 31 juil. 15

Sorry I missed out on a lot of my buddies experiences. So many are doing great! Thanks for not taking me off your buddy lists. I need all the buddy help I can get!!

I had taken a "sort of" leave of absence. I have been hard at work trying to lose weight and get more fit since 2011 on FS. For some weird reason, even with working hard it seemed I kept going up on the scales. Totally frustrating. I decided to take a small break and leave the scale alone for awhile because I was getting too obsessive about the numbers.

Wedding, too many barbecues, get togethers, baby sitting, stresses, and birthdays. My son is now a married man and my daughter is going to be married in September. Not to leave out days at the ball parks with family. Ball park food is delicious but not low cal. One week I had issues with my internet. Sometimes when I hit home, I would just sink into the pillows. Life is messy. One missed week on FS led to another and another... Then it gets easier to just think I'll get back on track tomorrow, and the next tomorrow.... So now I have huge weight gain to battle. Amazing how fast I can put it on in only a few weeks. Truly, I am really embarassed to log it on FS right now.

Have a great day everyone! I get to watch one of the tykes today!!

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1082 kcal

Gras: 49,86g | Prot: 58,62g | Glu: 125,50g.   Petit Déjeuner: Nature's Own All Natural 100% Whole Wheat Bread, Oscar Mayer Traditional Bacon, Water, Coffee (Brewed From Grounds), Eggland's Best Large Grade A Eggs. Déjeuner: Unsweetened Iced Tea, Watermelon, Pace Picante Medium Salsa, Feta Cheese, Mixed Salad Greens, Ground Beef (95% Lean / 5% Fat). Dîner: Stonewall Kitchen Hot Pepper Jelly, Jif Extra Crunchy Peanut Butter, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread. Snacks/Autre: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Gala Apples. plus...

3599 kcal

Exercice: Musculation (Modérée) - 10 minutes, Marche (Lent) - 3/kph - 30 minutes, Ménage - 30 minutes, Travail de Bureau - 7 heures et 30 minutes, Dormir - 8 heures et 20 minutes, Regarder TV - 2 heures, Assis - 5 heures. plus...