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I haven’t weighed myself in a long time.
On summer break. But my clothes feel good and I really just know when my body is happy or not.
I suffered for about a week with my celiac. I’m sure I got glutened more than once. 😩
Then adding sugar bombs on top of that. (Desserts) even just a little throws me into a physical “snit” .
My gut is like a delicate baby. Sometimes I’m not a good parent.
But when I am , my baby is so happy.
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1354 kcal
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Gras: 76,74g | Prot: 119,87g | Glu: 50,20g.
Petit Déjeuner: Egg (Whole), Chicken Broth (Home Recipe), Turkey Meat (Cooked, Roasted) . Déjeuner: Oikos Plain Greek Yogurt , Avocados . Dîner: Mixed Salad Greens, Cucumber (with Peel), Oil and Vinegar Salad Dressing (Home Recipe), Corn On The Cob with Butter , Baked or Broiled Swordfish. plus...
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