Journal de MadenB, 02 août 23

Potato and sweet potato fries, a Swiss chard ball with cheesy garlic mushrooms

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1155 kcal

Gras: 38,26g | Prot: 64,18g | Glu: 99,87g.   Petit Déjeuner: Oranges, Parmalat Plain Low Fat Yoghurt, Grapefruit (Pink and Red). Dîner: Gouda Cheese , Portabella Mushrooms (Grilled) , Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) , Swiss Chard , Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Snacks/Autre: Merlot Wine, Nestle Kit Kat (45g). plus...

2077 kcal

Exercice: Apple Health - 24 heures. plus...