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I'm having a cheat day. And I will be tracking exactly every single bite...lol
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2092 kcal
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Gras: 109,50g | Prot: 136,47g | Glu: 152,84g.
Petit Déjeuner: La Banderita Soft Taco Low Carb Tortillas, Member's Mark Hatch Green Chile Cheese, Scrambled Egg , Chicken Drumstick, Chester's Flamin Hot Fries, Land O'Lakes Fat Free Half & Half, Sugar. Déjeuner: Luzianne Sweetened Iced Tea, Crab Salad, Cooked Mussels, California Rolls, Real Appeal Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce, Cantaloupe Melons . Dîner: Strawberries , Greek Yogurt. Snacks/Autre: Yellow Cake (with Chocolate Frosting) . plus...
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3029 kcal
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Exercice:
Marche (Lent) - 3/kph - 2 heures, Musculation (Modérée) - 20 minutes, Repos - 13 heures et 40 minutes, Dormir - 8 heures. plus...
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Historique de poids de escalanteceli75
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