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Well it's offical now, I bought jeans in a size us4/eur36/uk10 and I can breath in them!
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2604 kcal
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Gras: 95,25g | Prot: 122,67g | Glu: 311,51g.
Petit Déjeuner: yoghurt, apple juice, coffee with milk with sugar. Déjeuner: red chicken curry. Dîner: pita bread, opa fries, Tzatziki Sauce, souvlaki spit, souvlaki. Snacks/Autre: yoghurt, peach, cookie, toblerone, candy, sugar, appel frittatas. plus...
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1927 kcal
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Exercice:
Vélo (Lent) - 18/kph - 1 heure, Travail de Bureau - 8 heures, Repos - 7 heures, Dormir - 8 heures. plus...
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