Journal de aashirley001, 08 août 23

Another little easy, goofball meal: Creamed corn with roasted squash and zucchini, and skinless, boneless chicken breast with Kroger's Citrus Poblano dry rub. 150 cals, tops.

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781 kcal

Gras: 13,69g | Prot: 47,56g | Glu: 118,04g.   Petit Déjeuner: Nestle Rich Milk Chocolate Hot Cocoa Mix, Califia Farms Unsweetened Oat Milk. Déjeuner: Skinless Chicken Breast, Hy-Vee Cream Style Golden Corn. Dîner: Skinless Chicken Breast, Hy-Vee Cream Style Golden Corn. Snacks/Autre: Albanese Mini Gummi Worms, Midnight Beauty Black Seedless Grapes, Best Choice Low-Moisture Part-Skim Mozzarella Cheese. plus...

57 kcal

Exercice: Samsung Health - 24 heures. plus...