Journal de DAZEY_iz_Well, 23 août 23

RANDOM POLL/QUESTION: How many of you use Apple Cider Vinegar? How do you use it? What benefits has it provided?
Personally, after I cleanse my face, I use diluted ACV on my face before I dry. Every other season, I used to drink it in the AM every morning. Summer was my season off. Now that it will become fall, I might start again (once i research if it affects my medication)
85,1 kg Perdu jusqu'à présent: 13,3 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.
Perdant 5,1 kg par Semaine

19 supporteurs    Encourager   

Commentaires 
I have used it in the tablet form every morning for about a year, used to drink the stuff. personally it helps me go number 2!  
23 août 23 par le membre: Maggs7
I use a tbs in a glass of water with my 2 big meals of the day for Gerd prevention and it works.  
23 août 23 par le membre: -MorticiaAddams
never used it 
23 août 23 par le membre: New_Wayne
I've read that it is a really good mitochondria uncoupler. 
23 août 23 par le membre: ZenusWarriorPrincess
ACV can remove plaque and stains from teeth but can also damage enamel, leading to tooth sensitivity and loss. Proper use of ACV involves diluting it in water, using a straw, rinsing mouth after consumption, and avoiding immediate tooth brushing. I looked into the health benefits once but decided it wasn't worth my dental health. 😁 
23 août 23 par le membre: honeebuns
I sometimes take a tablespoon full before bed and chase it with water. Helps to stabilize the blood sugar especially if you have dawn effect.  
23 août 23 par le membre: myckee1
I tried the straight shot of ac vinegar and couldn’t do it. Also not mixed with juice. But I do take 2 ac gummies each day (Nature’s Bounty). I like the taste of the gunnies. I have high blood pressure and it is supposed to help with that. 
23 août 23 par le membre: cjgriffith1
I honestly belive that it helped my husband lose almost 50 pounds. He takes a swig (good sized mouthful) before we go to bed..followed by a where chaser. It is the thinnest I have ever seen him. I tried and it didn't agree with me. I did order ACV pills about three weeks ago. Not sure yet if they're helping. Nice weight drop 🙂❤️ 
23 août 23 par le membre: rcguenth
Cjgriffith1– fyi, vinegar gummies are worthless. The BRAGG brand makes capsules that you might be interested in trying. . 
23 août 23 par le membre: Kenna Morton
There are a lot of foods that have a positive effect on blood pressure like beets, nopales, hibiscus. Food as medicine is real. Do a bit of research on blood pressure and the foods we eat. 
23 août 23 par le membre: Kenna Morton
I'm trying ACV gummies at bedtime. I am dropping weight after my long plateau, but it might be because I am sticking closely to Ketocycle eating while encouraging my hubby to eat keto and bring down his sugar numbers. I also am taking pre- and pro biotics, Whatever, something is working. 
23 août 23 par le membre: Texasgranny6
I began my last journey with the apple cider vinegar. It helped a lot. I did well but slipped off. Now I am back. Will try again. 
23 août 23 par le membre: buntcake
morticiaadams do you take prilosec? 
23 août 23 par le membre: tjvoigts
Researching how to add more whole grains to my diet, I learned that a tablespoon of ACV can help in making some grains more digestible by soaking (before cooking). I tried it with quinoa and had a good result. 
23 août 23 par le membre: Agnes Z
A doctor told me to consider using it to mitigate my GURD. I had taken some prescription medications for years, and they did not do anything but cover up the issue. I took the apple cider vinegar with the mother for several weeks many years ago, and it worked. Have not had any reflux or acid indigestion in years. 
24 août 23 par le membre: Bionici
Bionci- how did you take it? 
24 août 23 par le membre: tjvoigts
tjvoigts, I took the apple cider vinegar with the mother diluted with water. I don't remember the amount since it was several years ago. You can probably Google it and get a similar amount. My wife, an RN, told me about it and provided me with the amount to take for several weeks. I can check with her and see if she remembers.  
27 août 23 par le membre: Bionici

     
 

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