Journal de PrairieSue, 23 août 23

Spaghetti squash, picante sauce, lean ground beef (from our own pasture fed, organic animal) & fresh basil. Yum! 😋 Had to clean up the microwave when the squash exploded in the microwave despite me poking holes in the squash. Lol 😂

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1416 kcal

Gras: 52,94g | Prot: 79,29g | Glu: 163,34g.   Petit Déjeuner: Crabapples , Peaches , Egg, Silver Hills Organic Sprouted Power Soft Wheat Bread. Déjeuner: Sweet Cherries , Ground Beef (95% Lean / 5% Fat) , Cooked Spaghetti Squash. Dîner: Balderson Old Cheddar Cheese, Silver Hills Organic Sprouted Power Soft Wheat Bread, Chicken Breast, President's Choice Mexican Style Street Corn Salad. Snacks/Autre: Rold Gold Classic Style, Apple Strudel , Apples . plus...

2158 kcal

Exercice: Stepper - 5 minutes, Repos - 15 heures et 55 minutes, Dormir - 8 heures. plus...