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Happy with weight-loss, ketones measuring at 0.3 mmols which means my Keto Induction phase is performing poorly. Eating is as good as it can be for now.
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143,6 kg
Perdu jusqu'à présent: 10,5 kg.
Reste à parcourir: 56,6 kg.
Régime suivi: Raisonnablement Bien.
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759 kcal
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Gras: 21,62g | Prot: 127,88g | Glu: 7,55g.
Petit Déjeuner: Genetix Nutrition Lean Whey Premium Sustained Protein - Choc Mint, Green Tea. Déjeuner: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Dîner: Barramundi. plus...
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Perdant 3,5 kg par Semaine
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