Journal de Jeanette Gouws, 06 sept. 23

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I've stopped calorie counting in July somewhere. The winter was my excuse.

I gained a lot, I can feel it. going to weigh tomorrow morning. tonight is my last meal with my family.

I enjoyed all my chocolated, meals, everything sweet!

Now it's time to get my head in the game and start losing weight again. I'm excited. I'm looking forward.

I'm not going to sit in a corner and cry about my weight that I gained because it was n choice my own choice. I know the gain would be temporary.

See you along the road. I'm happy to be back and see all of you also growing, losing weight, gaining muscle. Well done x

13 supporteurs Encourager

Commentaires

Hi… You not alone in the winter gained weight …I am guilty as well and you are right… we have to just keeo moving forward. Now that tht days are getting warmer … it ia evn easier to srink water … Good luck on your journey.. you got this !!

06 sept. 23 par le membre: SanamPreg

Thank you so much. Really appreciate it. Good luck to you x

09 sept. 23 par le membre: Jeanette Gouws


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Journal de Jeanette Gouws, 06 sept. 23

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