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Beef Melt with balsamic glaze, melon, and Chai Tea. :)
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1420 kcal
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Gras: 56,77g | Prot: 87,14g | Glu: 149,48g.
Déjeuner: Honeydew Melons , Cantaloupe Melons , Honey , Tassimo Chai Tea Latte, Nonna Pia's Balsamic Reduction , Dempster's Multigrain Bread, Beef. Dîner: Salsa, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Meatless Quesadilla with Cheese. Snacks/Autre: Hershey's Cocoa Powder, Bob's Red Mill Chia Seed, Coffee (Instant Powder, Decaffeinated), Silk Unsweetened Soy Milk, Bananas, Premier Protein Whey Protein Powder. plus...
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1838 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
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Historique de poids de Marce0112
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