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1-mile walk/run: 12:40 11:36 (+1:04)
HR < 120: 0.23 miles (+0.10)
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1338 kcal
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Gras: 52,59g | Prot: 72,84g | Glu: 161,70g.
Petit Déjeuner: Garden Lites Veggies Made Great Double Chocolate Muffins, Coffee with Cream. Déjeuner: Lay's Classic Potato Chips (28.3g), Morningstar Farms Veggie Grillers Original. Dîner: Bertolli I Can't Believe It's Not Butter Light, Sour Dough Bread, Egg, Guacamole, Sour Cream, Black Beans (Canned), Flour Tortilla. Snacks/Autre: Yasso Vanilla Bean Sandwich, Garden Lites Veggies Made Great Double Chocolate Muffins. plus...
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2173 kcal
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Exercice:
Course à Pied - 10/kph - 7 minutes, Musculation - 20 minutes, Repos - 15 heures et 33 minutes, Dormir - 8 heures. plus...
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Historique de poids de isohume
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