Journal de HollsF, 10 sept. 23

Just come back from a week in Rome and it’s fair to say, I’ve piled on a few pounds! No regrets, as I wanted to enjoy Italy as much as possible, including the food. Back on the grind today. Time to get back into shape after my pasta binge 😇

Voir Calendrier de Régime, 10 septembre 2023:
1607 kcal Gras: 78,11g | Prot: 50,92g | Glu: 169,46g.   Petit Déjeuner: Brown Sugar , Tesco Olive Spread Light, Greggs Espresso Shot, Oatly Oat Drink Barista Edition, Tesco Egg Protein Pot, Tesco Finest White Sourdough Bread, Tesco Pink Lady Apples. Dîner: Waitrose Baby Beetroot, Marks & Spencer Fruity Couscous, Tesco Mozzarella, Waitrose Prosciutto Crudo, Marks & Spencer Green Pesto, Clover Light Butter, Focaccia. Snacks/Autre: Hotel Chocolat Everything H-Box, Oatly Oat Drink Barista Edition, Espresso Coffee. plus...



     
 

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