Journal de KT7kt, 21 août 15

Well, its levelled off, eh! Well done! But I don't know what P E D is :p 

I just like to gauge myself so .... P=positive mood, E=exercise, D=diet. So for that day: 95% positive mood, 25% exercised (maybe I did not run or walk for instance), D=diet (how much am I following nutritious eating habits and that day it was zilch!!). Sorry you asked eh? :) xoxo 

Aah, thanks for that, LOL No, not sorry. I think its a good thing :D  

Fun is good. :D I like your gauge idea. :)