Journal de DAZEY_iz_Well, 14 sept. 23

breakfast- apple. meds kicked in so not excessively hungry but needing to make a healthy choice to prevent a binge later on.

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942 kcal

Gras: 46,95g | Prot: 41,98g | Glu: 73,52g.   Petit Déjeuner: Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Wal-Mart Granny Smith Apple. Déjeuner: Daisy Sour Cream, Tostitos Hint of Lime Tortilla Chips, Kirkland Signature Chicken Breast, Kirkland Signature Organic Feta, Grape Tomatoes, Tassos Kalamata Olives. plus...

44 kcal

Exercice: Samsung Health - 24 heures. plus...