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2010 kcal
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Gras: 78,50g | Prot: 104,49g | Glu: 202,52g.
Petit Déjeuner: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Fried Egg, Naturoney Organic Honey, Dairyland Milk 2%. Déjeuner: Coffee (Instant Powder, Decaffeinated), Cocoa Powder, Silk True Almond Unsweetened, Bananas, Bob's Red Mill Chia Seed, Premier Protein Whey Protein Powder. Dîner: Corn Taco Shell, Old El Paso Refried Beans, Iceberg Lettuce (Includes Crisphead Types), Salsa, Fresh Express Asian Avocado, Tre Stelle Crumbled Feta Cheese, Dairyland Sour Cream, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Autre: Compliments Mozzarella Sticks , Margarita, Deep Fried Potato French Fries (from Fresh), Macaron. plus...
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1830 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 45 minutes, Repos - 16 heures et 15 minutes, Dormir - 7 heures. plus...
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Historique de poids de Marce0112
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