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a tiny drop but I guess better than none at all. to describe how I feel at the moment is easy... uncomfortable. my stomach is in total disarray... I've had pain and bloating for quite a few days now. I'm beginning to think I might have caught some bug. so I'm actually hoping that this is a factor in my unhappy weight gain. time will tell.
started my mild egg fast yesterday... I'm going for a week to see if things settle down. if not then I'm going to do a restart. I'll carb up over one meal in the weekend and then commence another protein fast.
Let's see!
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54,1 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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993 kcal
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Gras: 67,88g | Prot: 58,86g | Glu: 29,43g.
Déjeuner: Medium Egg, Philadelphia Original Cream Cheese, Extra Virgin Olive Oil, Mixed Salad Greens. Dîner: Mushrooms, Extra Virgin Olive Oil, Medium Egg, Philadelphia Original Cream Cheese, Avocados, AH Snacktomaatjes. Snacks/Autre: Droste Cacao, Macadamia Nuts, Quest S' Mores. plus...
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Perdant 2,1 kg par Semaine
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