|
Blew it again, right at the end as usual. I need to get myself under control!
|
3403 kcal
|
Gras: 111,04g | Prot: 66,55g | Glu: 405,70g.
Petit Déjeuner: The Fresh Hummus Co. Spinach Artichoke Hummus, Great Value Whole Wheat Bread, Coffee (Brewed From Grounds), Silk Almond Creamer. Déjeuner: Wasa Light Rye Crispbread, Trader Joe's Hass Avocado, Kroger Traditional Salsa (Medium), La Preferida Canned Black Beans, Coffee, Silk Almond Creamer. Dîner: Kroger Cheese Ravioli, Prego Traditional Spaghetti Sauce, Kraft 100% Grated Parmesan Cheese, Kroger Garlic Twisted Bread Sticks. Snacks/Autre: Earth Balance Natural Buttery Spread, Air Popped Popcorn, Red Table Wine, Kroger Mint Chocolate Chip Ice Cream, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Kroger Mint Chocolate Chip Ice Cream, M&M's Peanut Butter M&M's. plus...
|
|
2927 kcal
|
Exercice:
Vaisselle - 1 heure et 31 minutes, Ménage - 1 heure et 5 minutes, Natation (Lent) - 55 minutes, Cuisiner - 45 minutes, Repos - 13 heures et 14 minutes, Dormir - 6 heures et 30 minutes. plus...
|
|