Journal de nbae, 25 sept. 23

Week started great then weekend off... didn't go too mad. Just had the same meals as my partner! Still a loss so not too bad

106,2 kg Perdu jusqu'à présent: 5,8 kg.    Reste à parcourir: 26,9 kg.    Régime suivi: Raisonnablement Bien.

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1300 kcal

Gras: 30,38g | Prot: 86,72g | Glu: 152,70g.   Déjeuner: Asda Whole Green Beans, Asda Frozen Cauliflower, Sainsbury's Chicken Hotpot. Dîner: Asda Fusilli, Milbona High Protein Drink Vanilla Flavour, Hellmann's Lighter Than Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Iceland Honey Roast Ham, Valley Spire High Protein Mature Cheese Slices. Snacks/Autre: Bliss Salted Caramel Whip Bar, Snack a Jacks Sour Cream & Chive (19g), Skinny Crunch Salted Caramel, Skinny Crunch Peanut Butter Snack Bar. plus...