|
|
2471 kcal
|
Gras: 67,01g | Prot: 174,39g | Glu: 311,37g.
Petit Déjeuner: Apples, Fairlife Fat Free Ultra-Filtered Milk, Gatorade Whey Protein Bar, Bread, Pringles Original Potato Crisps, Marketside white meat chicken salad with cranberries and pecans. Déjeuner: Fairlife Fat Free Ultra-Filtered Milk, Aunt Jemima Butter Rich Syrup, Buttermilk Pancakes , Pancakes with Butter and Syrup , Body Fortress High Protein Shake, Great Value Mixed Nuts, Legendary Foods Pastry, Fruit. plus...
|
|
 Commentaires
Flex Thursday -Friday. Unintentional mini bulk to 190. Time to cut again.
29 sept. 23 par le membre: -Diablo
|
One of the hardest working men I have encountered and it shows.
29 sept. 23 par le membre: -MorticiaAddams
|
Looking strong man.. 💪🏻👍🏻 Hope the unintentional mini bulk was at least tasty!!! Lol
29 sept. 23 par le membre: Kennyn27
|
Thanks, Morticia! It's hard work but I love it so it doesn't seem like it.
29 sept. 23 par le membre: -Diablo
|
Thanks, Kenny. It was definitely tasty! And I think my new training method of light weights and a lot of stretched partials is paying off with a little added shape. It could be in my head though, 😁
29 sept. 23 par le membre: -Diablo
|
I was lifting in the hotel gym in a sports bra and thought of your pics. That dang lighting doesn’t look as good on cellulite 😂 You look great!
01 oct. 23 par le membre: Shake Those Pounds
|
Your profile pic is 🔥🔥🔥. 😍💕❤
02 oct. 23 par le membre: davidsprincess
|
I guess I gotta get back to the low 180s to keep the wife happy. 😁. Thanks, Cheese, STP, and Princesa!
02 oct. 23 par le membre: -Diablo
|
DP and Diablo, you’re both funny! I don’t think it matters big D. She is happy with you no matter what (I hope 😂)
02 oct. 23 par le membre: wifey9707
|
Yes,she's stuck around so far. It's our 19 year anniversary today.
02 oct. 23 par le membre: -Diablo
|
Ohhhh wow. Congratulations on 19 years. May you both enjoy many many more. ❤️❤️
02 oct. 23 par le membre: wifey9707
|
Thanks, Wifey! We celebrated with a pay per view fight we wanted to see and a frozen pizza. 🥰 Both working too much to get away right now but somewhere fun for our 20th, Lord willing.
02 oct. 23 par le membre: davidsprincess
|
Happy anniversary princess and diablo!! 19 years is significant. A lifetime to go💕
02 oct. 23 par le membre: Yearofhealth2023
|
02 oct. 23 par le membre: SherryeB
|
Congratulations on your anniversary! I have been doing the same! I have been really getting into the stretch and incorporating partials in. I have been seeing that a lot lately, some guys have been preaching it forever, but it seems like everyone is pushing it now.
09 oct. 23 par le membre: Kennyn27
|
Yeah, I love it. I get so beat up from it in a good way that I am actually taking a couple of days off per week. And thanks!
10 oct. 23 par le membre: -Diablo
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de -Diablo
|