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Delicious cottage cheese and nectarine with a honey drizzle. Only 190 cal :)
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1104 kcal
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Gras: 25,90g | Prot: 102,83g | Glu: 121,28g.
Petit Déjeuner: Great Value Frozen Mixed Berries, Rogers Porridge Oats & Healthy Grains, Silk True Almond Unsweetened, Premier Protein Whey Protein Powder. Dîner: Applesauce with Sugar, Cooked Vegetables, Pork Chops or Roasts (Center Rib, Bone-In, Lean Only) . Snacks/Autre: Orange, Extra Lean Sliced Deli Turkey Ham, Apple, Billy Bee Honey, No Name 2% Cottage Cheese, Nectarines . plus...
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1786 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 40 minutes, Repos - 13 heures et 20 minutes, Dormir - 10 heures. plus...
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Historique de poids de Marce0112
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