Journal de shawnacrutchfield, 02 sept. 15

It's taken most of the week, but I think tomorrow I'll be back to where I was before my little "detour" over the weekend and I should be in ketosis again. I've found myself walking into the closet and feeling hopeful when I look at my clothes, instead of frustrated and despairing. I will be able to wear most of the stuff I love again... if only briefly on the way back down the scale. By the time I get to the end of this journey, I will have earned a whole new wardrobe. Good thing... I'll NEED it!

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1527 kcal

Gras: 135,23g | Prot: 66,36g | Glu: 16,96g.   Petit Déjeuner: Justin's Nut Butter Natural Almond Butter - Classic, Unsalted Butter Stick. Dîner: Butter, Cooked Broccoli (from Fresh), Bacon, Heavy Cream, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Autre: Justin's Nut Butter Natural Almond Butter - Classic, Unsalted Butter Stick. plus...