Journal de Big Boy Optimus, 04 sept. 15

Profil de Big Boy Optimus | < Entrée Précédente |Entrée Suivante >

My fast day became a non-fast day! LOL! It was going well until my sister decided we should go to Panarotti's for a post meeting lunch. Their flat bread and sub was yummy. Maybe I can make 2moro a fast day :)

Voir Calendrier de Régime, 04 septembre 2015:

2043 kcal

Gras: 79,93g | Prot: 94,61g | Glu: 239,17g. Petit Déjeuner: Clover Full Cream Fresh Milk, Nescafe Classic, Tap Water. Déjeuner: Debonairs Pizza Tikka Chicken Sub (Regular), Italian Flatbread Focaccia, milk, nescafe, milk, nescafe, Woolworths Sliced Ostrich Biltong. plus...

4 supporteurs Encourager

Commentaires

Oh dear. Did you manage to fast today?

06 sept. 15 par le membre: Y002

You'll do fine. Best laid plans of mice and men... etc. Checked your loss rate. You're doing awesome.

06 sept. 15 par le membre: northernmusician

@Y002 - No, I abandoned my fasting and will just have to start proper on Monday :) I honestly don't mind taking a break and just eating whatever. Looking forward to get back on weight loss as of tomorrow(Monday). @NorthernMusician - thanks :)

06 sept. 15 par le membre: Big Boy Optimus

I'm with you BBO. I had two weeks of just maintaining 6:1, but it didn't do real damage. It is the beauty of fasting, so easy to get back on the bicycle. I find watching Michael Mosley's Horizon doc every now and again an inspiration to keep going. Must have watched it 4 times already! Lol. With people though, I always make people watch it!!

06 sept. 15 par le membre: Y002

Fasting has become the best choice i've made in my life. Starting again today :)

07 sept. 15 par le membre: Big Boy Optimus


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de Big Boy Optimus

Voir l'Historique Complet

Journal de Big Boy Optimus, 04 sept. 15

Soumettre un Commentaire

Historique de poids de Big Boy Optimus