Journal de MkDoyle, 12 oct. 23

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I've been struggling so much over the last few weeks. Stress, emotional/binge eating has really been hard to get a handle on. I'm still dealing with a wound on the back of my thigh that won't heal, and that's been very frustrating as well. Hoping to buckle down and get myself back on track before I spiral completely ....

Voir Calendrier de Régime, 12 octobre 2023:

625 kcal

Gras: 45,00g | Prot: 30,00g | Glu: 24,50g. Petit Déjeuner: Jimmy Dean Original Pork Sausage Patties, Eggland's Best Large Grade A Eggs, Great Value Mocha Macchiato . Déjeuner: Life Cuisine Meatlovers Cauliflower Pizza Bowl. plus...

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Commentaires

You are doing really well across the long-term -- one pound a week is great. The trend is downward, and that's what counts. If the thigh wound isn't healing, go to urgent care-- take are of yourself! You'll get back on track.

12 oct. 23 par le membre: SheltieMom0318

Thank you for helping me to put things into perspective, SheltieMom ... The trend is still downward, and that is what I will try to keep my mind focused on 🩶

15 oct. 23 par le membre: MkDoyle

Hope you get feeling better soon. That's frustrating!

27 oct. 23 par le membre: T3r3sa7


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Journal de MkDoyle, 12 oct. 23

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