Seared scallop salad. I enjoyed eating it outside today. The butterflies were flying overhead.
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1713 kcal
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Gras: 77,15g | Prot: 73,78g | Glu: 190,84g.
Petit Déjeuner: Protein Muffin, Anthony's Organic Acacia Senegal Powder, NuNaturals Collagen Peptides, NuNaturals Oat Fiber, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds). Déjeuner: Butter , Publix Sea Scallops, Cindy's Kitchen Raspberry Nectar Vinaigrette Dressing, Central Market Organic Dried Cranberries, Garlic , Odyssey Feta Cheese Traditional Chunk in Brine, Grape Tomatoes, Fisher Pecan Halves, Red Onions, Bell Peppers, Earthbound Farm Organic Spring Mix. Dîner: Watermelon , Watermelon , Near East Original Rice Pilaf Mix, Chicken Drumstick. Snacks/Autre: Torani Dark Chocolate Sauce, Tillamook Cookies & Cream Ice Cream, Lofthouse Day of The Dead Sugar Cookies. plus...
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1 à 20 sur 25
Commentaires
Looks delicious and healthy! Yummmmm!!!
13 oct. 23 par le membre: Diana 1234
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13 oct. 23 par le membre: FairyGirlsJourney
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13 oct. 23 par le membre: sk.17
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13 oct. 23 par le membre: FairyGirlsJourney
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13 oct. 23 par le membre: zshub
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13 oct. 23 par le membre: Draglist
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14 oct. 23 par le membre: ejeanmard
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Wow! That is totally awesome!
14 oct. 23 par le membre: brendabradshaw
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That is a beautiful salad!
14 oct. 23 par le membre: StormsGirl
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14 oct. 23 par le membre: -MorticiaAddams
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14 oct. 23 par le membre: Diane Wider
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14 oct. 23 par le membre: Daughter of the_King
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14 oct. 23 par le membre: lottsila
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Would be betting that was so good! 😋
14 oct. 23 par le membre: FoodyDuty
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14 oct. 23 par le membre: teffanycampos
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14 oct. 23 par le membre: hypothyroid girl
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Oh my gosh thank you everyone! It was as good as it looked.
zshub, here's what I did.
Spring mix
Orange bell peppers, red onion, grape tomatoes, all cut up.
Feta cheese
Dried cranberries
Patted dried 4 large scallops, sprinkled with my homemade seasoned salt. Sliced some garlic up.
Put butter into a pan, sauted the garlic until crispy, pulled those out and used the same butter for the scallops. Seared one side. Added some pecans and then seared the other side of the scallops while toasting the pecans. Those came out and drained next to the garlic.
Put it all in the plate. Drizzled with a raspberry dressing.
Enjoy!
14 oct. 23 par le membre: FairyGirlsJourney
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So beautiful on every level!
14 oct. 23 par le membre: erikahollister
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that looks so dang good. enjoy
14 oct. 23 par le membre: jenjabba
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It’s so colorful, even butterflies were attracted 😋
14 oct. 23 par le membre: Shaupang
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