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1297 kcal
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Gras: 54,46g | Prot: 72,66g | Glu: 126,21g.
Petit Déjeuner: Sokolow Sopocka Loin, Heinz Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Butter , Aldi Bagel Thins . Déjeuner: Aldi Bagel Thins , Herta Frankfurter, Boiled Egg, Aldi Bagel Thins , Heinz Light Mayonnaise. Dîner: Heinz Tomato Ketchup, Sokolow Sopocka Loin, Arla Mozzarella , Hellmann's Light Mayonnaise, Aldi Bagel Thins . plus...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
They look fab! What’s in them?
18 oct. 23 par le membre: mariewil
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Thank you Mariewil. They are bagel thins. I toast them first a little and then add light mayo and sriracha, ham, red onions and spices: smoked paprika, onion and garlic powder, paprika and oregano and then mozzarella cheese. I would also put mushrooms in but I didn't have any. And then air fry them for about 5-7 minutes @180°C untill the cheese gets a bit brown. Hope this helps. Enjoy.
21 oct. 23 par le membre: Justynadej
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Oh and tomatoes! I forgot haha. Ps I put the spices under the cheese as they fly off and burn in the air fryer.
21 oct. 23 par le membre: Justynadej
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Thank you! I’ll try these. I love paprika, onion and garlic powder on chicken breasts and add whichever herb I feel like.
21 oct. 23 par le membre: mariewil
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Historique de poids de Justynadej
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