Journal de DAZEY_iz_Well, 19 oct. 23

life has been chaotic, hence why I haven't been here; as so it's 1am.... I had taken a big step back from.... everything....to exist in the chaos. I'm finally springing back from illness with a second round of antibiotics, the kids are well again from being sick. Cat had to get shaved from his matted fur and he's mad at me. Now, I need to renew my faith to the cause known as weight loss... Once again, I expressed what I expect to happen/change to my boyfriend diet-wise, we can take this in short term strides but remind ourselves of the long term gains. The word " NO!" goes a long way when spoken to the right things. If trauma recovery has taught me anything, it's how to use NO effectively.

---

203 kcal

Exercice: Samsung Health - 24 heures. plus...