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An entire week of near-perfect eating and.... no result. :(
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94,8 kg
Perdu jusqu'à présent: 5,0 kg.
Reste à parcourir: 22,2 kg.
Régime suivi: Raisonnablement Bien.
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864 kcal
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Gras: 50,09g | Prot: 73,07g | Glu: 35,24g.
Petit Déjeuner: Baby Spinach, Scrambled Egg. Déjeuner: Parmesan Cheese (Shredded), Bacon (Cured, Pan-Fried, Cooked), Brussels Sprouts. Dîner: Chicken Breast, Bacon, Goat Cheese, Cabbage. Snacks/Autre: Cabbage. plus...
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poids stable
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 Commentaires
Excellent that you can look back and see how well you did. Good job.
14 sept. 15 par le membre: ClassicRocker
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Well, I'm very frustrated to see NO results. I don't mind losing only a pound a week, but... C'mon, Scale, at least let me have my one pound!
14 sept. 15 par le membre: shawnacrutchfield
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Unfortunately it happens to all of us....it will move
14 sept. 15 par le membre: alphamares
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This happens to me all of the time. So I think of it this way, if I wouldn't have eaten the righ way how much could I have gained. Sometimes even is a win, although frustrating.
14 sept. 15 par le membre: rmacle
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14 sept. 15 par le membre: shawnacrutchfield
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14 sept. 15 par le membre: eddowning1
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It happens, some people plateau. Change something up one day and see if it helps. You can do this!
15 sept. 15 par le membre: RoseFlorida
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I can feel for you. It's bit frustrating. But you need to believe in yourself.
15 sept. 15 par le membre: helenapatra
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Hang in there and keep up the good eating habits. I agree with Rose to change it up some, confuse the body a bit. It's just temporary.
15 sept. 15 par le membre: gayle39573
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It happens; do not lose sight your goal! Your body is adjusting itself; try a little more exercise or vary your daily intake a bit to get the metabolism revving again.
15 sept. 15 par le membre: kclab
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Historique de poids de shawnacrutchfield
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