Journal de caroline.brightman, 30 oct. 23

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Morning all hope you all have had a good weekend .

I’ve not been around much as my new job is 9-5 and have to drop the little ones to school and pick them up from the childminder .

My sister is still up and down and has now been confirmed stage 3 cancer in her bones her cervix’s and kidney and side .

Anyone using slim fast shakes what do you use to make them I’m currently using milk but it’s so thick I’m struggling to drink it and that milk after taste isn’t the one for me .

Voir Calendrier de Régime, 30 octobre 2023:

1136 kcal

Gras: 46,05g | Prot: 44,15g | Glu: 128,19g. Petit Déjeuner: Slim-Fast Vanilla Shake. Déjeuner: Thai Green Curry. Dîner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Iceland Salmon Broccoli & Pea Risotto. Snacks/Autre: Jacob's Mini Cheddars Red Leicester, Cadbury Crunchie (32g). plus...

2597 kcal

Exercice: Abdominaux - 10 minutes, Hula Hoop - 10 minutes, Marche (Exercice) - 5,5/kph - 1 heure et 30 minutes, Repos - 14 heures et 10 minutes, Dormir - 8 heures. plus...

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Commentaires

Caroline darling sorry to hear about your sister … as for slim fast I suggest oat milk will keep u in my prayers ❤️❤️❤️💗💗💖💖💖

30 oct. 23 par le membre: Nadia Awni

I used skimmed milk, its like water anyway xx

31 oct. 23 par le membre: heatherboardman

Thank you I’ve tried oat milk , semi skimmed still can’t drink it so I’ve tried with water and was able To drink more of it today thankfully . Thank you for your prayers 🙏 I hope your well x x

01 nov. 23 par le membre: caroline.brightman


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