got some good sleep last night and just woke up at 5:30am that's 8hr sleep yay but I'm still bloated from the bottle of water I drank late right before bed but it will go back down in few days..
|
142,0 kg
Perdu jusqu'à présent: 18,1 kg.
Reste à parcourir: 42,2 kg.
Régime suivi: Raisonnablement Bien.
|
|
2048 kcal
|
Gras: 117,13g | Prot: 77,70g | Glu: 170,38g.
Petit Déjeuner: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread, Country Fresh Sweet Red Apple Slices. Déjeuner: Chester's Flamin Hot Fries. Dîner: Macaroni, Peanut Butter, Great Value Enriched White Sandwich Bread, Saltine Crackers, Tomato Juice, Great Value Canned Chili Beans, Great Value Ground Beef 73/27. Snacks/Autre: Reese's Peanut Butter Cups Assortment. plus...
|
Prenant 1,3 kg par Semaine
|