Journal de shawnacrutchfield, 16 sept. 15

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I'm trying something for a week... I had hubs hide the scale for a week. I can't seem to stay off it every morning, so he will bring it out again next Tuesday. Hopefully, it will free me from obsessing so I can just focus on healthy eating, sticking to my plan. Wish me luck! :)

Voir Calendrier de Régime, 16 septembre 2015:

386 kcal

Gras: 29,78g | Prot: 10,39g | Glu: 28,22g. Déjeuner: Coleslaw, Healthy Ones Beef Hotdogs. Dîner: Bragg Organic Apple Cider Vinegar, Sesame Oil, Flax Seed, Coleslaw Mix. plus...

3159 kcal

Exercice: Travaux de Jardinage (Jardinage) - 3 heures, Repos - 13 heures, Dormir - 8 heures. plus...

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That is a great plan. Good Luck.

16 sept. 15 par le membre: HCB

LOL.. I know what you mean about jumping on the scale all the time. I'm trying not to get on ours all the time too.

16 sept. 15 par le membre: gayle39573

We had a challenge here a while back where we couldn't weigh ourselves for a month. A tough thing to do. But it seemed to pay off at the end of the month.

16 sept. 15 par le membre: ClassicRocker


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Journal de shawnacrutchfield, 16 sept. 15

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