Journal de Runs4Fitness, 03 nov. 23

What’s everyone’s plans for exercise this weekend!?!?
Love to hear ideas! I can’t go tomorrow but luckily made it today! 😅👏
Happy Weekend!!! 😘😁

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3348 kcal

Gras: 126,38g | Prot: 176,20g | Glu: 382,51g.   Petit Déjeuner: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Déjeuner: Lamers Dairy 1% Lowfat Milk, Nesquik Chocolate Powder, Totino's Pepperoni Pizza Rolls, Gorton's Crunchy Breaded Fish Fillets. Dîner: Nesquik Chocolate Powder, 1% Fat Milk, Marsha's Homemade Buckeyes, Potato French Fries, No Name Chicken Strips. plus...

3417 kcal

Exercice: Course à Pied - 11/kph - 35 minutes, Repos - 15 heures et 25 minutes, Dormir - 8 heures. plus...