|
148.4lbs @0736 Weight is up because I weighed in early because of falling back time changes yesterday. I waited to weigh in. I didn't want to today, so it's up 0.4lbs from yesterday's Weight-In 148.0lbs
|
67,3 kg
Perdu jusqu'à présent: 8,4 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
484 kcal
|
Gras: 26,34g | Prot: 57,06g | Glu: 6,68g.
Petit Déjeuner: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. Déjeuner: Eggland's Best Large Grade A Eggs. Dîner: Sausages By Amylu Andouille Chicken Sausage. Snacks/Autre: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. plus...
|
Prenant 1,3 kg par Semaine
|