Journal de shawnacrutchfield, 22 sept. 15

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I confess, I fully expect the scale to go up when I see it tomorrow. Hubby has been home the past week and on vacation. Today, I'm back into my routine and religiously back on my diet. Not that I've been OFF my diet, just not tracking things as well as I should.

Voir Calendrier de Régime, 22 septembre 2015:

208 kcal

Gras: 22,10g | Prot: 1,50g | Glu: 1,66g. Petit Déjeuner: Heavy Cream, Coffee (Brewed From Grounds). plus...

2669 kcal

Exercice: Cuisiner - 4 heures, Repos - 12 heures, Dormir - 8 heures. plus...

2 supporteurs Encourager

Commentaires

your goal is to gain weight right?

22 sept. 15 par le membre: Jonatech256

your goal is to gain weight right?

22 sept. 15 par le membre: Jonatech256

I was on vaca last week and put on a few pounds and didn't weigh in. Went two days really focusing on my diet. Weighed in this morning and I am back to my weight before I started vaca. Back to tracking.

22 sept. 15 par le membre: Joe-man

No, Jonatech256. My goal is to LOSE weight! lol

22 sept. 15 par le membre: shawnacrutchfield


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Journal de shawnacrutchfield, 22 sept. 15

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