I did a bowl cleans yesterday so you know what I am full of LOL
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56,9 kg
Perdu jusqu'à présent: 15,2 kg.
Reste à parcourir: 0,7 kg.
Régime suivi: 100%.
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840 kcal
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Gras: 15,01g | Prot: 91,33g | Glu: 79,23g.
Petit Déjeuner: CytoSport 100% Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Multi Grain Cheerios. Déjeuner: Yoplait Light Fat Free Yogurt - Strawberry Banana, CytoSport 100% Whey Protein - Vanilla. Dîner: Trident Seafoods Salmon Patty. Snacks/Autre: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). plus...
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1969 kcal
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Exercice:
Shopping - 1 heure, Yoga - 1 heure et 30 minutes, Conduire - 1 heure, Dormir - 9 heures et 30 minutes, Travail de Bureau - 6 heures, Assis - 5 heures. plus...
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Perdant 0,6 kg par Semaine
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Commentaires
hahaha! I hate the idea of a cleanse, they're usually no fun. Had to do something like that for my 1st colonoscopy last month, and hated it. But you're going like gangbusters on this HCG diet, so I think I'll look it up. Only 6 lbs to go? That's great! There would be so many of my clothes I could wear if that was where I was at.
05 oct. 15 par le membre: sambtween
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Historique de poids de Nancilaw
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