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1782 kcal
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Gras: 58,35g | Prot: 51,63g | Glu: 271,09g.
Petit Déjeuner: Premier Protein Whey Protein Powder, Granulated Sugar , Tea (Brewed) , Smucker's Pure Blackberry Jam, I Can't Believe It's Not Butter! Original, Plain Waffles, Maple Syrup, Bananas, Vanilla Yogurt (Lowfat). Dîner: Cheese Filled Tortellini with Cream Sauce, Your Fresh Market Ciabatta Buns. Snacks/Autre: Nestle Aero (Mini), Cupcake with Icing, Oranges . plus...
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1549 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 16 heures, Dormir - 7 heures. plus...
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Historique de poids de Marce0112
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