Journal de suma-ya-c, 26 nov. 23

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There’s always time for coffee on cold wintry days. I will hop on the scales tomorrow🫣. Have a few days away in Edinburgh next week, but going to try and get a grip before December comes round.

Voir Calendrier de Régime, 26 novembre 2023:

835 kcal

Gras: 47,25g | Prot: 37,37g | Glu: 65,58g. Petit Déjeuner: Spinach , Beef Sausage, Fried Egg , Milk (Whole Milk) , Sugar. Déjeuner: Pret A Manger Chai Latte. Dîner: Beef Sausage. plus...

1678 kcal

Exercice: Étirement (Yoga) - 30 minutes, Apple Health - 23 heures et 30 minutes. plus...

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Commentaires

Hope you’re good elphy

26 nov. 23 par le membre: adpreso

Hey, sorry I fell off the face of the earth. Needed to hibernate and recuperate for a little while. I didn’t share my dessert on here. What did you end up having?

26 nov. 23 par le membre: suma-ya-c

You know I understand that so no apologies needed. Hope you enjoy the trip to Edinburgh. I went for the profiteroles off course 😊

26 nov. 23 par le membre: adpreso

👌

26 nov. 23 par le membre: humpTdumpty

I’d have had the profiteroles too. Great choice 👍🏽. It just feels like a miserable time all round. Not sure if Edinburgh will be fun or stressful😅, but I’ll try my best.

27 nov. 23 par le membre: suma-ya-c

Hey Sabryna, love the comment. What does it mean? 😊

27 nov. 23 par le membre: suma-ya-c

It hit the spot HumpT. Am also loving the back forest gateau mocha from Costa😋😋

27 nov. 23 par le membre: suma-ya-c

Bet that is perfect!!

28 nov. 23 par le membre: wifey9707

It was Wifey 😊. Hope you’re well

01 déc. 23 par le membre: suma-ya-c


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Journal de suma-ya-c, 26 nov. 23

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