Journal de spolson, 14 août 11

I track my weight on two sites. The one is from the very beginning back in Oct. 2010. Today makes it 70 pounds lost since I started. On the Atkins site and here, I had to stop and realize, From May 12 to today, I have lost 19 pounds. I guess when it seems like little loses or no loss in a week,I just have to look at the big picture. Also today I put on a pair of size 16 jeans. I have not been in a size 16 in about 16 years!!!!

1227 kcal Gras: 92,10g | Prot: 67,45g | Glu: 30,29g.   Petit Déjeuner: atkins mocha drink. Déjeuner: hard boiled egg, kraft mayo. Dîner: kraft greek dressing with olive oil, cream cheese, dried beef, butter, beef tenderloin. Snacks/Autre: lettuce, green olives, orange pepper, fresh express spring mix, onion. plus...


Commentaires 
Congratulations....a great accomplishment, I have just gone over the 70lbs as well, it is such a feat.....I started thanksgiving last year, then joined FS and Atkins in Feb. That is funny I have lost 19lbs from middle of May as well. Just behind you, it is so nice I am thinking I should be down to a 16 when I get to your weight, that was what I thought I would be by then.......I can't get over that I was the weight I was I just can't believe it. But I am sure you know feeling oh such much better!!! 
14 août 11 par le membre: Yvonne19

     
 

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