Journal de Leah_guffey, 28 nov. 23

Had my first weigh in after holiday and gained a lil back from being sick. I forgot to weigh in before breakfast so it will be about a 1lb high but was happy to be around 119.6 lb closer to my normal. Didnt get through the banana but maybe with lunch.

Voir Calendrier de Régime, 28 novembre 2023:
1353 kcal Gras: 88,39g | Prot: 80,36g | Glu: 64,20g.   Petit Déjeuner: Asparagus, Publix Onions, Mushrooms, Cooked Spinach (from Fresh), Poached Egg, Frigo Cheese Heads Original String Cheese, OWYN Chocolate Plant Protein Drink, Sabra Roasted Pine Nut Hummus. Déjeuner: Taylor Farms Steakhouse Wedge Chopped Kit. Snacks/Autre: Cheesecake , Espresso Coffee, Whole Milk. plus...
1575 kcal Exercice: Google Fit - 24 heures. plus...

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