Journal de vuyelwa_vm, 30 nov. 23

Tried making a tuna melt wrap. The ingredients that couldn’t fit into the wrap became a salad with a splash of balsamic vinegar.

Voir Calendrier de Régime, 30 novembre 2023:
1515 kcal Gras: 55,23g | Prot: 93,63g | Glu: 163,04g.   Petit Déjeuner: Soy Protein Isolate, Woolworths Raw Pecan Nuts, Woolworths Raw Almonds, Woolworths Raw Walnuts, Brazil Nuts, Macadamia Nuts , Woolworths Long Life Full Cream Milk, Simple Truth High Protein Swiss Style Muesli. Déjeuner: Albany Brown Wraps, Serena Balsamic Vinegar, Woolworths Slicing Tomatoes , Cucumber (with Peel) , Woolworths Baby Spinach, Rocket & Watercress, Red Onions, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Woolworths Kj Controlled Medium Fat Cheddar. Dîner: Pilchards in Tomato Relish, Woolworths Baby Spinach, Rocket & Watercress, Iwisa Maize Meal-Pap. Snacks/Autre: Woolworths Tiramisu Cake, Woolworths Peanut Butter & Cocoa Protein Bar. plus...
2171 kcal Exercice: Pilates - 1 heure, Apple Health - 23 heures. plus...

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Commentaires 
Looks great, would totally add avo or cream cheese to that 👍 
30 nov. 23 par le membre: MadenB
I had a slice of mozzarella but yeah avo would’ve been great 😋 
30 nov. 23 par le membre: vuyelwa_vm
Did you grill the wrap? Been doing it in the air fryer but it doesn’t give me that crispy dark line that I want.. mozarella works 😎  
30 nov. 23 par le membre: MadenB
Yes, grilled it on an iron cast grill for that restaurant vibe 😂 
30 nov. 23 par le membre: vuyelwa_vm

     
 

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